[ Programs ]
Fitness Plans
Three programs. One mission. Pick the path that matches where you are — and where you want to go.
Beginner
Starter Plan
Perfect for beginners ready to get consistent.
- 4-week workout plan
- Beginner-friendly exercises
- Simple schedule
- PDF download
Secure checkout · Stripe
Suave Transformation
Built for serious results.
- 8-week workout plan
- Fat loss or muscle gain focus
- Nutrition guidance
- Progress tracking checklist
- PDF download
Secure checkout · Stripe
1-on-1
Elite Coaching
For people who want personal guidance.
- Custom workout plan
- Custom nutrition direction
- Weekly check-ins
- Direct support
- Accountability coaching
Secure checkout · Stripe
[ FAQ ]
Questions?
Do I need a gym?+
Most plans work with a basic gym setup, but Eddie can adapt your program for home workouts with minimal equipment — just ask when you sign up.
Are the plans beginner friendly?+
Absolutely. The Starter Plan is designed for total beginners, with simple exercises and a clear schedule. Every plan scales to your level.
How do I receive my plan?+
Digital plans are delivered as a PDF instantly to your email after purchase. You can start training the same day.
Can I get a custom plan?+
Yes — Elite Coaching includes a fully custom workout and nutrition program built around your goals, schedule, and equipment.
Do you offer meal plans?+
The Transformation Plan includes nutrition guidance. Elite Coaching includes custom nutrition direction tailored to you.